I'm a cypher, wrapped in an enigma, smothered in secret sauce. Also, my name is Kev and I own this here website.
Alright, I'm just a guy (though an admittedly awesome one at that -- oh, and humble) who likes to blog. Sarcasm, quick wit and gorilla dust are my tools of the trade. Feel free to browse my blog and follow me. It's okay. I won't call the cops. Click here if you'd like to write a guest blog for SKOS.
;-) 7.11.08 at 10:41 am:
Impressive, do you wear the brightly colored pants and ties as well? I heard that it doubles the effect of the actual workout itself.
Also, I heard that this method of cardio is illegal in 9 countries.
;-) 7.11.08 at 5:06 pm:
@Angi: Well, of course. The brightly colored pants and ties are necessities if you want a good cardio workout.
Although, for music, I like to mix it up a bit. Katy Perry is great music for cardio.
;-) 7.11.08 at 6:33 pm:
OH, I know. The driving bass lines in her music are fantastic. And the lyrics? She may just have surpassed the brilliance of Alanis Morisette.
;-) 7.12.08 at 3:47 am:
I LOVE that video! That’s where I got the inspiration to wear men’s hot pink skinny jeans to the gym. Everyone totally stares at me all the time when I wear them, but I know it’s just because they’re jealous. Or they’re just mad that I’m using all the treadmills at once. Hmmm…